MAKE THE MOST OF IT

av | apr 14, 2020 | Personal Training

At TripExtreme our slogan is “make the most of it”. It’s a well-known phrase. For me it means to make the most of absolutely everything. Make the most of adversity. Life is about learning lessons. It’s ok to fail. It’s ok to fail more than once. You grow every time...

LEAP OF FAITH

av | apr 14, 2020 | IPTA, Personal Training

  LEAP OF FAITH Hi guys, my name is Thomas. I have a boot camp company based in Costa Del Sol called TripExtreme, and I will start my PT program with IPTA Marbella in September, something I am extremely excited about.   I’ve been asked to share a little bit...

CHOOSE YOUR ENVIRONMENT

av | mar 24, 2020 | Personal Training

CHOOSE YOUR ENVIRONMENT 7 We have to walk the road ourselves, but we don’t have to walk it alone.   That means that we sometimes have to ask for help from others, put away our pride and have a slice of what I refer to as the only true form of soul food…...